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Meal plan

ID: jAXxSjSt6owo0E8

By guest

Generated on 2025-03-31 06:03:15

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 77.0 g

Energy: 152.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 94.0 g

Energy: 305.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!