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Meal plan


ID: -LG6iDJqEV9X1es
By guest
Generated on 2025-04-21 00:28:54

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ginger Cream
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Armenian Rice Recipe
1 serving = 64.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!