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Meal plan


ID: aNJ2unApR5msMgE
By guest
Generated on 2025-04-21 04:10:31

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cake Batter Doughnuts
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Rice Bubble Cakes
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!