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Meal plan

Regenerate
ID: 9HPSckTrGPIygKM
By guest
Generated on 2026-05-02 23:24:53

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 74.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!