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Meal plan

Regenerate
ID: Bbbtuk8ta-lEsXk
By guest
Generated on 2026-05-03 00:30:51

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 80.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Green Tomato Pie
1 serving = 75.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!