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Meal plan

Regenerate
ID: E8HqO8gtlGDiOzA
By guest
Generated on 2025-04-20 04:56:54

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 63.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Macaroons
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!