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Meal plan


ID: 2mxlxpbc62ZRCxM
By guest
Generated on 2025-04-20 09:48:22

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cheesy Dog Treats
1 serving = 92.0 g
Energy: 239.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Soft Molasses Cookies
1 serving = 90.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 66.0 g

Let's cook it!