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Meal plan

ID: qDbCBg2hAZAsflk

By guest

Generated on 2025-04-20 13:21:33

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 97.0 g

Energy: 390.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pioneer Cookies

1 serving = 67.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!