Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _DLFIeRh1Ci9fx4

By guest

Generated on 2025-09-06 20:13:16

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!