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Meal plan

ID: _UboiHAz5K4BAHU

By guest

Generated on 2026-07-03 03:06:09

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Crisp

1 serving = 89.0 g

Energy: 315.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 82.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!