Here is your personalized meal plan!
Meal plan
ID: U_2mvzEur6TV_FA
By guest
Generated on 2026-02-03 03:59:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 84.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 72.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!