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Meal plan

Regenerate
ID: Qp4l6pc8gzgL-ig
By guest
Generated on 2026-02-03 05:54:25

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 58.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!