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Meal plan

Regenerate
ID: BJ5TRl8ri33JM6s
By guest
Generated on 2024-11-16 18:59:52

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 75.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!