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Meal plan


ID: hqXnk0kedlAs01w
By guest
Generated on 2024-11-16 22:00:28

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 89.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!