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Meal plan


ID: XKVdYF2nQ9MU8nI
By guest
Generated on 2025-06-18 16:49:55

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tangelo Creamsicles
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Bit Cookies
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!