Here is your personalized meal plan!
Meal plan
ID: tEONgZ_-7FP8eEo
By guest
Generated on 2026-04-21 10:11:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Peach Shortcake Muffins
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
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Snack
Cajun Salmon
1 serving = 91.0 gEnergy:
135.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!