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Meal plan

ID: oXThTkVNkOv6zhI

By guest

Generated on 2026-04-21 11:38:22

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 86.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Pie Shake

1 serving = 63.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!