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Meal plan


ID: FgB8Xm-u9mejOSA
By guest
Generated on 2025-03-19 02:40:08

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 57.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 66.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

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