Here is your personalized meal plan!
Meal plan
ID: 8Ddj9fpd4QSl_lE
By guest
Generated on 2025-04-20 04:16:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 88.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!