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Meal plan


ID: FJm_nMJc3kBaSWo
By guest
Generated on 2026-01-14 03:39:27

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 86.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Baileys Hot Chocolate
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!