Here is your personalized meal plan!
Meal plan
ID: IXqdRcDc9HNaLIA
By guest
Generated on 2026-01-14 05:25:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 276.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 91.0 gEnergy:
172.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Flaming Orgy
1 serving = 421.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 16.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!