Here is your personalized meal plan!
Meal plan
ID: 6n8L7p3-K9BIxU4
By guest
Generated on 2026-01-14 07:18:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Proatmeal
1 serving = 329.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 88.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 89.0 gEnergy:
107.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!