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Meal plan

ID: 3OrO6A9dO_ufZQA

By guest

Generated on 2026-01-14 08:59:33

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pancakes

1 serving = 76.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!