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Meal plan


ID: f7dCtAsBE_WhHXc
By guest
Generated on 2025-03-17 17:23:58

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bacon Corn Pancakes
1 serving = 99.0 g
Energy: 200.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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