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Meal plan

ID: 9TEFbJr26v4JWKc

By guest

Generated on 2025-05-18 23:14:43

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 70.0 g

Energy: 148.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 93.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!