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Meal plan


ID: wXFNo4r-7UJZFLM
By guest
Generated on 2025-05-19 04:28:32

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Glazed Ribs
1 serving = 59.0 g
Energy: 93.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Bacon
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g

Let's cook it!