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Meal plan

ID: l28Cnr4b-iaVi58

By guest

Generated on 2025-08-10 01:43:35

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 56.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!