Here is your personalized meal plan!
Meal plan
ID: uLVfn5wwnoi7_pI
By guest
Generated on 2025-08-11 05:25:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 100.0 gEnergy:
133.0 kcal
Protein:
19.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 72.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!