Here is your personalized meal plan!
Meal plan
ID: sCcFPyIB4G1JYm8
By guest
Generated on 2025-03-20 08:44:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Power Nails Smoothie
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 82.0 gEnergy:
251.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!