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Meal plan


ID: KyOTwiaj9TJ9c_0
By guest
Generated on 2024-10-22 21:51:26

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spiced Sugar
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 74.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Rice Bubble Cake
1 serving = 94.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!