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Meal plan

Regenerate
ID: CmBQhyWtIWiX2PA
By guest
Generated on 2025-04-12 10:43:13

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 75.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!