Here is your personalized meal plan!
Meal plan
ID: MWzTWU1aKNxNBQY
By guest
Generated on 2026-01-22 13:18:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Creamy Basil Chicken
1 serving = 74.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!