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Meal plan

Regenerate
ID: 3oTjLAdbpi88zn8
By guest
Generated on 2026-01-22 15:15:20

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 84.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!