Here is your personalized meal plan!
Meal plan
ID: gAe8u5NpKyfBDS8
By guest
Generated on 2025-08-15 14:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 62.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!