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Meal plan

ID: tY4MfJEhUox5R0U

By guest

Generated on 2025-07-10 23:40:06

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 66.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Orange Muesli

1 serving = 75.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!