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Meal plan

ID: IEhsYDQk8nzfYuk

By guest

Generated on 2025-03-19 21:01:59

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 136.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!