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Meal plan


ID: JVFmftKdAjpouN0
By guest
Generated on 2025-03-20 03:04:24

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 16.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Crystal Almonds
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 71.0 g

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