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Meal plan

ID: FzZKCK2e88ralsc

By guest

Generated on 2025-06-20 16:19:03

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coffee Milk

1 serving = 85.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 65.0 g

Energy: 207.0 kcal

Protein: 30.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!