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Meal plan

Regenerate
ID: ClGjw5GvhByAMyw
By guest
Generated on 2025-06-20 20:45:08

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 98.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 97.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!