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Meal plan


ID: n96FgQc1z2rqe60
By guest
Generated on 2025-09-11 09:10:59

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Black Raspberry Cobbler
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Crisp Pie
1 serving = 91.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!