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Meal plan

Regenerate
ID: FvfTtwEDdW3wKU8
By guest
Generated on 2025-09-11 12:52:03

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!