Here is your personalized meal plan!
Meal plan
ID: cWUphbpfyz7oXyg
By guest
Generated on 2025-03-19 05:00:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 73.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 64.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!