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Meal plan

Regenerate
ID: JtVz205ETKKDmos
By guest
Generated on 2025-07-04 11:31:25

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 87.0 g
Energy: 167.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!