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Meal plan

ID: LNtu081LXq6-Yjc

By guest

Generated on 2025-06-29 17:16:58

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 307.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!