Here is your personalized meal plan!
Meal plan
ID: mlDkP4GS-PO_U-M
By guest
Generated on 2025-06-30 00:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cinnamon Crackers
1 serving = 86.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
29.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 75.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!