Here is your personalized meal plan!
Meal plan
ID: _4KD4DhxYjwPm7A
By guest
Generated on 2025-09-11 05:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 58.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!