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Meal plan

ID: muQajZmYPvA3kog

By guest

Generated on 2025-09-11 09:24:21

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 78.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!