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Meal plan

ID: qwzUCymcL7OCNLc

By guest

Generated on 2025-08-05 21:52:40

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 97.0 g

Energy: 283.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 78.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!