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Meal plan

Regenerate
ID: z55BBQ1YJRFXwh8
By guest
Generated on 2025-04-20 05:29:52

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 56.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Raisin Knackerly
1 serving = 55.0 g
Energy: 56.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!