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Meal plan

Regenerate
ID: rk3HoDa1B5T0upA
By guest
Generated on 2025-04-20 10:28:14

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 74.0 g
Energy: 77.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!